One of my current coaching clients set her coaching goal to consistently ‘step out of her comfort zone’ and dance with that fear and uncertainty that comes with it.

Simone Biles' choice to prioritize her well-being amid public scrutiny highlights the importance of setting boundaries. As professionals facing pressures, we can learn from her example, asserting boundaries for balance and mental health. Biles' courage encourages us to prioritize self-care, even in the face of judgment.