Surprisingly, only 10%–15% truly possess self-awareness.

Tips:
1. Dual Dimensions: Internal and external awareness matter.
2. Learn from Feedback: Avoid false confidence.
3. Ask 'What' Questions: For productive reflection.

Enhance self-awareness:
1. Balance Awareness
2. Seek Feedback
3. Question Wisely

Embrace growth and understanding.

Embark on a journey of personal growth with daily reflection. Journaling enhances self-awareness, emotional regulation, and serves as a therapeutic outlet. Morning questions set intentions and priorities, while evening prompts evaluate accomplishments and areas for improvement. Customize your practice for deeper self-insight and productive reflection.